It's Monday night, and that means Body Attack class. I got the this class because it's a great workout, I get to see and catch up a little with CC, and I love our instructor. Everyone, please meet Joe
Joe makes CC and I laugh and I'm pretty sure that we do the same for him. This class is a sports-inspired cardio workout for building strength and stamina, and it kicks our butts. I have said many times that if Joe didn't teach this, I'm not sure I'd go. He has missed or had someone teach with him a couple of times, and it's just not the same. I really do enjoy the workout, but I'm extremely thankful to have Joe as an instructor.
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